CELEBRATING WHOLE HUMAN HEALTH
On-demand yoga, breathwork, and wellbeing knowledge to strengthen mind, body and spirit.
INTRODUCING THE PLATFORM
Into the Fold is an on-demand platform that will bring you to a new level of understanding and knowledge of self, and of health. Emma created Into the Fold with a clear vision in mind: to encourage a new way of living that celebrates whole human health, through the building of three key pillars: resilience, strength and self-awareness, across the three layers of being: mind, body and spirit.
Whilst importantly, adding a sprinkle of playfulness along the way. There are two wings to our plane and whilst self-care is undeniably one of them, so is fun and living life to the full.
Emma is passionate about empowering, and educating. For those lacking time and confidence, and overwhelmed by the solutions on offer, Into the Fold is a trusted source of wellbeing knowledge, and expert teaching, that is easily accessible anytime, anywhere.
COME INTO THE FOLD WITH EMMA
A safe, nurturing space to create your own template for whole human health. Emma places experience at the heart of all she teaches and shares, bringing her extensive wealth of yoga and breathwork knowledge alongside. Into the Fold will enable a strengthening of mind, body and spirit through content delivered across four areas of the site: The Yoga Hub, The Knowledge Quarter, The Cocoon Room, The Circle of Trust.
Into the Fold's mission is to create foundations to maintain well, wobble well, recover and heal: a day-to-day companion for healthy living.
THE YOGA HUB
Yoga is the ideal champion of whole human health. The practice bridges old and new, science and spirituality, and creates a core of stability, flexibility and strength from the inside out, across all dimensions of health. It creates roots that can withstand any wind, and that is much needed in the world we live in today.
Emma has over fifteen years of in-depth yoga and breathwork training spanning a variety of disciplines. She is known for her playful, calming, expert approach, and places experiences at the heart of all she teaches and shares.
The Yoga Hub provides you with an extensive library of yoga and breathwork classes, grouped by length, and area of focus, applicable to all, whatever standard you are.
THE KNOWLEDGE QUARTER
Giving you open access to Emma’s encyclopaedic knowledge of mind and body, via a library of articles and resources sharing perspectives, insights, tips and tools that will support your day to day.
THE COCOON ROOM
Is a safe place to bring you back to your compass point. Here Emma brings you into her fold, introducing you to words, music, and rituals that ground, calm, and soothe.
THE CIRCLE OF TRUST
A directory of expert practitioners across a range of disciplines. All of whom Emma has used or worked with. She has included it within Into the Fold to give members the opportunity to expand their knowledge of self, and support whole human health.
MEMBERSHIP BENEFITS
Free Trial
£9.50 per month after that
ON-DEMAND YOGA & BREATHWORK • WELLBEING EXPERTISE • MUSIC • WELLBEING BRANDS • EXPERT DIRECTORY
Be Playful: Emma will encourage you to gently push your boundaries and dare to try.
Root to Rise: Foundations are key, and Emma's teaching expertise will provide you with the confidence and knowledge to grow a yoga and breathwork practice for life.
Knowledge is Power: Indulge your curiosity, put your scepticism aside, and dip into a wealth of wellbeing expertise that will empower you to be able to take the reins of your health.
East to West: Explore expert practitioners across wide-ranging disciplines.
“
Emma is calm personified. She proffers wisdom in an accessible and personalised way. She has an extensive knowledge of yoga and its different formats. I’ve definitely noticed a difference in my mobility and overall well-being. business.
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– EMMA, ONCOLOGIST & MOTHER
“
Emma is the most inspiring teacher and each lesson I am always taken aback by her deep understanding of the practice.
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– JESS, LAWYER
